Introducing Macrobiotics: Avoiding The "Diet" Trap

(Note: This newly edited post was originally a Facebook note that I wrote on May 14, 2011 and then was published on the site MacrobioticWorld.com here: http://macrobioticworld.com/blog/10-healthy-living/60-macrobiotics-avoiding-the-diet-trap )

Some introduce macrobiotics as a way of life and diet with specific food choices and by doing so fall into the t…