Day 1 - October 30, 2009 - The first day of the rest of my life ...

Welcome to DAY ONE.  Yesterday was my 50th birthday and so I consider this to be the first day of the rest of my life.   From this day forward I hope to post daily here on my blog. I have been inspired by the wonderful Sharlene Rough and her daily blog where she keeps track of her life and what she eats every day.

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